Monthly Archives: October 2011

Green Tea Caffeine Content

Many people wonder “Does green tea have caffeine?” If you suffer from high blood pressure or you just don’t like the feeling that caffeine has on you, it is natural to want to avoid drinks that contain the substance. However it is important to realize that small amounts of caffeine will have a positive health effect if added to your diet. Drinking green tea is one of the best ways of absorbing Read full article

Green Tea Skin Care

There is indisputable evidence which clearly shows that green tea is very healthy for you. Not only does it contain polyphenols it also contains chromium, magnesium, selenium and several antioxidants. The drinking of this type of tea can improve cardiovascular health, it can protect against cancers, lower cholesterol levels and help with weight loss. But something that many people do not know about Read full article

Green Tea Extract

It is always best to take the time to make green tea from the natural leaves but if you don't have the time available or do not like drinking tea, you can take green tea extract instead. Such an extract contains catechins which are polyphenol compounds. These particular polyphenols have been proven to reduce body fat and weight through fax oxidation and thermogenesis. Such a tea extract is a herbal Read full article